“There's more to swimming than technique” - Intuitive Swimming

Introduction:

Hi, I'm Brian Holliday from the Intuitive Swimming Method, which I created specifically for adult learner and improver swimmers who have tried to perfect their technique through videos and advice from others but still struggle with swimming. I believe that swimming is more than just technique and there's a deeper connection to be made with the water and your movements through it.

 By increasing your awareness in the water, including thoughts, actions, choices, and beliefs, we can effect change even over Zoom. This is why I coach over Zoom. If you want to know more, feel free to DM me.

#swimming #mindfulness #alexandertechnique