“Become the solution to your own swimming problems - Swimming independence.” - Intuitive Swimming

Introduction:

TL;DW Hi, it's Brian from Intuitive Swimming Method. In my online course, I don't have videos of me swimming in the pool. Instead, I focus on modelling certain movements and ways of thinking about movement during coaching calls and course descriptions. This approach is intentional to avoid fixation on perfect arm or leg positions. By being aware of your own movement, you can learn and discover what works best for you, providing a unique role model for others learning and improving in swimming.

#swimming #mindfulness #alexandertechnique #rolemodels #swimyourway #swimmingfreedom