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Intuitive Swimming 21

November 05, 20241 min read

“Swim in the Present Moment to break habits, learn new ways and add joy to your swimming” - Intuitive Swimming

Introduction:

TL;DW: Hi, it's Brian from Intuitive Swimming Method. Lately, I've been working with open water swimmers who are already skilled in technique and performance. However, what they seek is the ability to be present in their swimming. By being present and mindful, swimmers can enjoy their experience more and let go of inner dialogue, judgment, and competition. It's about being conscious, alive, and fully engaged with the present moment. That's why I started working with these individuals.  DM me for more information.

#swimmingforall #swimminglessons #alexandertechnique #swim

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