“Compare and despair vs Swim Your Way” Intuitive Swimming

Introduction:

Hi, it's Brian Holliday from Intuitive Swimming Method. If you're feeling frustrated as an adult learner or improver swimmer, searching for swimming videos on YouTube can be discouraging. Instead of trying to swim like someone else, I encourage you to find your own approach and adapt techniques to suit you. I promote Swimming Freedom, a way of swimming without strict rules or judgment. If that interests you, feel free to DM me for more information.

#swimming #mindfulness #alexandertechnique