“Kids don't need to learn to swim - they first need to learn to float.” - Intuitive Swimming

Introduction:

TL;DW: Hi, it's Brian from Intuitive Swimming. When I took my four-year-old son swimming, I wasn't focused on him swimming. I believe it's more important for him to play and for me to be a role model. I demonstrate balancing, floating, gliding, and moving through the water, which are crucial skills at any age. I follow a three-step process: float, glide, move. Floating emphasizes balance, while gliding is the enjoyable part where you make the most of your momentum. Moving, rather than labelling it swimming, allows for freedom and experimentation. If you want more information, feel free to DM me.

 #swimminglessons #alexandertechnique #swim

#swimming #wellbeing #mindfulness #understandingvstechnique